(For more information about my dieting and weight loss, click here.)

Blood Sugar: 147
Weight: 310.0
Fluids: Water (16 oz - 6 times a day)
Exercise:
Biggest Loser Workout
Meal 1:
2 Peanut Butter Sandwiches
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
2 Hotdogs (One too many for my stomach)
Chips
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage

Can’t wait until that weight goes below the 310 mark. Of course, below 300 would be even better. Notice the exercise. I’ve explained that here.

• Diet Diary 10/19/2007
• Diet Diary 11/11/2007
• Diet Diary 10/31/2007
• Diet Diary 10/25/2007
• Diet Diary 10/17/2007

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