Nov
24th

Results of My Splurge

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

So did the splurge hurt me? The one from yesterday? View my diet diary and see for yourself.

DIET DIARY

Blood Sugar: 101
Weight: 297.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
House Cleaning
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Chili
Snack 2:
One More Slice of Cheesecake (Couldn’t help myself after today’s numbers)
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage

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