Ok. So I have to admit something to you guys. I gained 5 pounds about a week ago. Don’t know exactly how but I think I had too many calories. That’s the reason I decided to start using Diet Power as I mentioned in an earlier post. I decided I needed something that would tell me what I’ve done wrong and I truly didn’t know who I could trust to tell me this. I’m a fan of math formulas and Diet Power has that handled.
Now, as for my experience with Diet Power so far, it’s amazing to have a diet coach that can fit in your pocket (Well, that is if you copy the software to a memory stick, but you get the point). The Nutrient Quotient (basically an IQ for food) truly helps me determine what kind of foods I should be eating. It also tells me if I’m eating bad foods. And all of this is done with a quick glance at some color coding on the entries.
So how has it done for me so far? I’ve lost those 5 pounds I gained. And I’m on track to be at my ideal weight within another year. I figure I’ll take it slow this time compared to the 70-80 pounds I lost within just a few months. The slower it’s lost, the easier to keep it off. Diet Power is doing a great job. It’s data won’t be perfect until I’ve used it for 30 days, but so far, I have to say I’m much more impressed with it than I was when it was version 1.0.
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