(For more information about my dieting and weight loss, click here.)
Blood Sugar: 139
Weight: 316.2 lbs
Fluids: Water and Diet Dr. Pepper
Meal 1:
Just under 2 cups of Golden Grahams Cereal
1 cup of milk
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast Bar (Strawberry Cheesecake Slim-Fast Optima - 220 Calorie version)
1 cup of Milk
Meal 2:
1 Cheeseburger
18 Tater Tots
Snack 2:
1 Slim Fast Bar (Oatmeal Raisin Slim-Fast Optima - 220 Calorie version)
1 cup of Milk
Meal 3:
Just under 2 cups of Golden Grahams Cereal
1 cup of milk
Glucophage
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