(For more information about my dieting and weight loss, click here.)

Blood Sugar: 148
Weight: 315.8 lbs
Fluids: Water and Diet Rite Tangerine
Meal 1:
Just under 2 cups of Golden Grahams Cereal
1 cup of milk
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast Bar (Chocolate Chunk Slim-Fast Optima - 220 Calorie version)
1 cup of Milk
Meal 2:
1 can of Chunky Vegetable Soup
2 pieces of Whole Wheat Toast with Butter
Snack 2:
1 Slim Fast Bar (Strawberry Cheesecake Slim-Fast Optima - 220 Calorie version)
1 cup of Milk
Meal 3:
Just under 2 cups of Golden Grahams Cereal
1 cup of milk
Glucophage

• Diet Diary 09/29/2007
• Diet Diary 09/28/2007
• Diet Diary 10/01/2007
• Diet Diary 10/09/2007
• Diet Diary 10/12/2007