(For more information about my dieting and weight loss, click here.)

Blood Sugar: 114
Weight: 313.0 lbs
Fluids: Water and Diet Soda
Exercise:
None today. Shoulders hurting from swimming.
Meal 1:
2 1/2 Cinnamon Rolls
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Red Beans and Rice
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage

• Diet Diary 09/28/2007
• Diet Diary 10/05/2007
• Diet Diary 10/12/2007
• Diet Diary 10/20/2007
• Diet Diary 10/07/2007

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