(For more information about my dieting and weight loss, click here.)

Blood Sugar: 167 (although a random after breakfast was 133)
Weight: 311.0 lbs (Told you it’d fluctuate)
Fluids: Water and Diet Soda
Exercise:
30 minutes aerobic and 1 hour swimming
Meal 1:
Leftover Pizza
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Chunky Vegetarian Vegetable Soup and 2 pieces of whole wheat toast with butter
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage

• Diet Diary 09/30/2007
• Diet Diary 10/12/2007
• Diet Diary 10/17/2007
• Diet Diary 11/4/2007
• Diet Diary 10/23/2007

Related posts brought to you by Yet Another Related Posts Plugin.