(For more information about my dieting and weight loss, click here.)
Blood Sugar: 130
Weight: 311.4 (Still here.)
Fluids: Water (16 oz - 6 times a day)
Exercise:
30 min of Strength Training at the YMCA (Right after meal 2)
Meal 1:
Just under 2 cups of cereal
1 cup of milk
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Cheeseburger and Fries (Homemade to keep grease down)
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage
Well, the new regimen of water has done nothing for my weight, but if that blood sugar number keeps going down, it might just be worth having to go to the bathroom 5 times in the middle of the night.
Related Posts:
- Diet Diary 10/12/2007
- Diet Diary 10/15/2007
- Diet Diary 10/20/2007
- Diet Diary 10/19/2007
- Diet Diary 10/07/2007
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