(For more information about my dieting and weight loss, click here.)
Blood Sugar: 137
Weight: 310.2
Fluids: Water (16 oz - 6 times a day)
Exercise:
Biggest Loser Workout
Meal 1:
Just under 2 cups of cereal
1 cup of milk
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Hamburger Patty (Was fish, but didn’t like the fish, so reheated a burger)
Potatoes and Mixed Vegetables
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage
Still can’t break that 310. I’ll get there though.
Related Posts:
- Diet Diary 10/12/2007
- Diet Diary 10/07/2007
- Diet Diary 10/20/2007
- Diet Diary 09/29/2007
- Diet Diary 09/30/2007
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