(For more information about my dieting and weight loss, click here.)
Blood Sugar: 138
Weight: 309.8
Fluids: Water (16 oz - 6 times a day)
Exercise:
None.
Meal 1:
Just under 2 cups of cereal
1 cup of milk
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Chinese (I broke the 310 mark. Had to celebrate. Don’t worry. I didn’t cheat on my diet.)
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Just under 2 cups of cereal
1 cup of milk
Glucophage
Starting with a protein supplement tomorrow.
Related Posts:
- Diet Diary 10/12/2007
- Diet Diary 10/07/2007
- Diet Diary 09/29/2007
- Diet Diary 10/19/2007
- Diet Diary 09/30/2007
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