(For more information about my dieting and weight loss, click here.)
Blood Sugar: 134
Weight: 310.0 (Argh)
Fluids: Water (16 oz - 6 times a day)
Exercise:
Swimming and Strength Training
Meal 1:
Just under 2 cups of cereal
1 cup of milk
Protein Supplement
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
Homemade Pizza
Protein Supplement
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 3:
Leftover Pizza
Protein Supplement
Glucophage
Related Posts:
- Diet Diary 10/13/2007
- Diet Diary 10/30/2007
- Diet Diary 10/08/2007
- Diet Diary 11/8/2007
- Diet Diary 10/23/2007
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