(For more information about my dieting and weight loss, click here.)
Blood Sugar: 139
Weight: 310.4 (More Argh)
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Just under 2 cups of cereal
1 cup of milk
Protein Supplement
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
1 cup of Milk
Meal 2:
2 Hotdogs
Protein Supplement
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Glucophage
If you look at the second snack and the third meal, you may notice I’m trying something different. I’ll explain tomorrow.
Related Posts:
- Diet Diary 10/22/2007
- Diet Diary 10/24/2007
- Diet Diary 10/21/2007
- Diet Diary 10/20/2007
- Diet Diary 10/18/2007
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