(For more information about my dieting and weight loss, click here.)
Blood Sugar: 146
Weight: 307.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
Strength Training
Meal 1:
Pizza
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Oatmeal
Protein Supplement
Glucophage
Yeah, I know, what the heck? That’s different! Well, I had to have blood drawn today, so I had to fast. So I didn’t get as much food. But that’s ok, look at my weight from this morning. Lost another pound and a half since yesterday. The new diet is working quite well. So with the exercise from today and the fasting, should be interesting tomorrow. Although it might go up a little because of the fact my body might get scared I’m not feeding it enough from the fasting today. We’ll have to see.
Related Posts:
- Diet Diary 10/14/2007
- Diet Diary 10/25/2007
- Diet Diary 11/2/2007
- First Day of December 2007
- The Surprise Pound and a Dog Walker
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