Diet Diary 10/27/2007

Oct

27th

Diet Diary 10/27/2007

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

Blood Sugar: 124
Weight: 307.6
Fluids: Water (16 oz - 5 times a day)
Exercise:
Strength Training Video
Meal 1:
Oatmeal
Protein Supplement
Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Pork Loins
Mac and Cheese
Green Beans
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Glucophage

Blood sugar is good. Weight is a tiny bit higher than yesterday, but again, I figured that might happen. Otherwise, I think I’m on the right track. Had good blood pressure and such at the doctor’s and will know more about my blood work on Monday to see if I’ve been keeping my cholesterol down.