Diet Diary 10/28/2007

Oct

28th

Diet Diary 10/28/2007

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

Blood Sugar: 131
Weight: 306.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
None
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Veggie Soup
Grilled Cheese Sandwich
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage

Ahhh. I’m happy. The weight is going down again. You may also notice a new pill. It’s for my elbow. It used to hurt every once in a while, but the exercise is making it worse, so I finally gave in and told the doctor. She gave me pills. Hopefully it works. I don’t care for the alternative (surgery).