(For more information about my dieting and weight loss, click here.)

Blood Sugar: 124
Weight: 305.6
Fluids: Water (16 oz - 5 times a day)
Exercise:
Biggest Loser Strength Workout
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Tuna Sandwich
Chips
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage

Don’t pass out candy for Halloween when you’re on a diet!

• Diet Diary 11/2/2007
• Diet Diary 11/9/2007
• Diet Diary 11/28/2007
• Diet Diary 11/14/2007
• Diet Diary 11/4/2007

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