Nov
10th

Diet Diary 11/10/2007

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

Blood Sugar: 116
Weight: 300.8
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
2 Snack bars (Not Slim-Fast bars, but something to fulfill a sweet tooth: Atkins Indulge)
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Bacon Sandwich
Chips
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Didn’t have a meal 3. Was too tired and went to bed. Got started late.

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