(For more information about my dieting and weight loss, click here.)
Blood Sugar: 125
Weight: 305.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
Walking
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Leftover Tuna
Chips
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
No, I didn’t gain a pound and a half. I weighed myself about 6 hours earlier than I normally would because of a weird schedule. I weighed myself again later even after eating and was 304 pounds. So I feel I’m still doing just fine. It was just a time issue. I should be back on schedule tomorrow, so we’ll see what my true weight is. I’m also not changing the right hand side to this weight because it’s wrong. I’ll update it tomorrow with the correct weight.
Related Posts:
- Don’t Freak, It’s a Schedule Change
- Hopefully Last Day of Wrong Weight
- Diet Diary 11/9/2007
- Diet Diary 11/26/2007
- Diet Diary 11/28/2007
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