(For more information about my dieting and weight loss, click here.)
Blood Sugar: 111
Weight: 296.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Red Beans
Rice
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
Related Posts:
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- Diet Diary 11/11/2007
- Diet Diary 11/9/2007
- Diet Diary 11/28/2007
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