Diet Diary 11/5/2007

Nov

5th

Diet Diary 11/5/2007

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

Blood Sugar: 91
Weight: 304.8
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Soup
Grilled Cheese
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
2 Peanut Butter Sandwiches
Anti inflammatory, Glucophage

Well, I gained 2 pounds. But I think that’s false only because I had a lot of stuff with salt yesterday. I think it’s mostly water. But look at that blood sugar. That makes me happy. And it’s also another reason I think the weight is odd. Hopefully things straighten out tomorrow.