(For more information about my dieting and weight loss, click here.)
Blood Sugar: 94
Weight: 303.6
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Fried Chicken Breast
Corn
Fries
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
Loving the blood sugar. And the weight dropped from yesterday. Gotta get more exercise.
Related Posts:
- Diet Diary 11/25/2007
- Diet Diary 11/7/2007
- Diet Diary 11/1/2007
- Diet Diary 11/11/2007
- Diet Diary 11/13/2007
Related posts brought to you by Yet Another Related Posts Plugin.
