First Day of December 2007

Dec

1st

First Day of December 2007

Filed under Dieter | Posted by Saphrym

(For more information about my dieting and weight loss, click here.)

It’s a new day of a new month and I’m a new pound lighter.

DIET DIARY

Blood Sugar: 103
Weight: 294.4
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Breakfast Hot Pockets
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage