(For more information about my dieting and weight loss, click here.)
Hopefully this is my last day of getting a wrong weight on the scale because my schedule is fully changed.
DIET DIARY
Blood Sugar: 105
Weight: 299.8
Fluids: Water (16 oz - 5 times a day)
Exercise:
Working.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Oatmeal
Protein Supplement
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Leftover Pizza
Anti inflammatory, Glucophage
Related Posts:
- Diet Diary 10/30/2007
- Diet Diary 11/29/2007
- Diet Diary 11/8/2007
- Diet Diary 11/9/2007
- Diet Diary 11/26/2007
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