(For more information about my dieting and weight loss, click here.)
So did the splurge hurt me? The one from yesterday? View my diet diary and see for yourself.
DIET DIARY
Blood Sugar: 101
Weight: 297.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
House Cleaning
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Chili
Snack 2:
One More Slice of Cheesecake (Couldn’t help myself after today’s numbers)
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
Related Posts:
- Day After Thanksgiving - I Kind of Splurged
- First Day of December 2007
- Happy Thanksgiving! (One Day Early)
- Hopefully Last Day of Wrong Weight
- Diet Diary 10/31/2007
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