(For more information about my dieting and weight loss, click here.)
I found a new, well not so new, product that I love today. See, my favorite flavor of oatmeal is cinnamon and brown sugar. Well, I’ve been getting the cinnamon (helps lower blood sugar), but not the brown sugar. My wife did groceries and bought me some Splenda Brown Sugar. I tell ya, this stuff is awesome. Tastes just like regular brown sugar but with half the carbs. I put some in my oatmeal this morning to try it out. From the first spoonful, I was hooked. If you like the taste of brown sugar, try out the Splenda version. It’ll lower your carb intake but still provide great flavor.
DIET DIARY
Blood Sugar: 109
Weight: 298.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Jambalaya
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
Related Posts:
- Diet Diary 11/9/2007
- Diet Diary 11/26/2007
- Diet Diary 11/28/2007
- Diet Diary 11/29/2007
- Diet Diary 12/5/2007
Related posts brought to you by Yet Another Related Posts Plugin.








By Shirley on Apr 13, 2008 |
I have been looking for Splenda brown sugar but am unable to find it. Please add the name of the store in this article. I live in Florida and some stores may not have a branch in my town. Also could you please list the carbs per serving in your recipes. I would like to add a “congratulations to you” on keeping your blood sugar under control and on your weight loss. Healthy habits do make a big difference in our attitude toward life.
By Saphrym on Apr 13, 2008 |
@Shirley - I found it at my local Super Wal-Mart in the grocery section. And thanks for the congrats.