(For more information about my dieting and weight loss, click here.)
YoYos may be cool. I happen to love playing with them when I’m bored. However, yo-yo weight is not so cool. I’m back down to 292.2 again. I just can’t seem to break the 290 though. I must try something new or something old. I need to get back to my exercise. I’ve been wanting to walk because I’ve been loving my walks but it’s been too wet outside to do them.
DIET DIARY
Blood Sugar: 99
Weight: 292.2
Fluids: Water (16 oz - 5 times a day)
Exercise:
None.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
2 Hot dogs
Chips
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Meal 3:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage
Related Posts:
- Diet Diary 11/9/2007
- Diet Diary 11/26/2007
- Diet Diary 11/28/2007
- Diet Diary 11/29/2007
- Diet Diary 12/5/2007
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