(For more information about my dieting and weight loss, click here.)

What’s a Weighcole? It’s a word I made up. I’m allowed. It’s the combination of the two things that aggravated me today: My weight and Nicole. Nicole is my daughter.

She sat there with a smile on her face as each spoonful of yummy warm brownie and melting ice cream made it into her mouth. She was happy to be eating desert today. That happiness tore me up inside. Sure, a daughter’s smile is worth more than anything, but when it’s caused by a scrumptious looking bowl full of sugary goodness, it’s torture. Pure torture.

As for the weight, well, it stayed the same. Argh.

I missed my last meal again today. Was out running errands all day and just didn’t fit eating into my schedule as well as I should have. But, I missed the last meal of the day and therefore am not eating as late at night as I have the last couple of days. Maybe that will make a difference on the scale in the morning. We’ll have to see.

DIET DIARY

Blood Sugar: 115
Weight: 294.4
Fluids: Water (16 oz - 5 times a day)
Exercise:
Push-ups.
Meal 1:
Oatmeal
Protein Supplement
Anti inflammatory, Glucophage, Multivitamin, and Fiber Supplement
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Chili and Cornbread (but no ice cream or brownie)
Snack 2:
1 Slim Fast 220 Calorie Optima Bar
Anti inflammatory, Glucophage

• The Weight Went Down Again: Cause for…
• Diet Diary 12/4/2007
• Diet Diary 11/2/2007
• Diet Diary 11/13/2007
• Don’t Freak, It’s a Schedule Change

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