(For more information about my dieting and weight loss, click here.)
Today you get a double shot of diet diaries. One for Christmas and one for today. Now, as for that picture, that is a digital camera image of my Mii. I own a Wii. I decided to try and remake Saphrym (the logo cartoon dude at top) as a Mii. That picture is the closest I could get. Like it?
Now, as for the new feature, tomorrow I’m going to start something new. Evil Woobie mentioned in a post that she writes down what I eat everyday in her planner. So, I’m going to take it one step further. Instead of giving you the general information that I normally provide, not only am I going to tell you what I eat every day, but I’m going to give recipes for all homemade items. They will be linked in my diet diaries.
So here’s a question for you: What previous food items have I mentioned in diet diaries that you would like me to share the recipe for? I’ll provide those over the next few days along with what I actually eat.
A last note: By blood sugar has gone up a little over the last couple of days. I’m figuring it’s because of the pie, the lack of cinnamon, and the fact that my Glucophage has probably finally worn off. So I have to keep a close eye on that. However, I have still not broken my diet. The pie is within the confines of 45g of carbs per snack.
DIET DIARY for 12/25/2007
Blood Sugar: 122
Weight: 287.4
Fluids: Water (16 oz - 5 times a day)
Exercise:
20 mins aerobics
Meal 1:
Oatmeal
Protein Supplement
Multivitamin
Snack 1:
Homemade Lemon Cheesecake Pie
Meal 2:
Turkey
Green Beans
Sweet Potato Casserole
Snack 2:
Homemade Lemon Cheesecake Pie
Meal 3:
Peanut Butter Sandwich
Milk
DIET DIARY for 12/26/2007
Blood Sugar: 124
Weight: 287.0
Fluids: Water (16 oz - 5 times a day)
Exercise:
20 mins aerobic
Meal 1:
Cheeseburger
Tater Tots
Multivitamin
Snack 1:
Homemade Lemon Cheesecake Pie
Meal 2:
Oatmeal
Protein Supplement
Related Posts:
By Evil Woobie on Dec 27, 2007 |
I’m curious about the chips that you eat and the tasty pies… and pizza!
how much of the chips do you consume, like half a bag or how much? Does the saltiness take the edge of not eating sweets?
Which ingredients do you take out, and if you bake them or cook them, what do you substitute for the fatty ingredients without sacrificing taste (for pies and others). What sugar substitute you use? And did you feel dizzy during the initial phase of your diet?
I’ve associated dieting with tasteless food, fruit/vegetables and dietary supplements/proteins that don’t allow much sensorial binge-ing (in terms of taste and texture). But reading your diet posts, I’m starting to think that it could be fun to diet.
Also, how long before you get adjusted to the taste of diet soda? I hate the taste. =(
By Saphrym on Dec 27, 2007 |
Wow. Lot’s of questions. I’ll answer them soon though. Really good questions.
By The Monetizer on Dec 27, 2007 |
Hello, stopping by via Entrecard..Wishing you luck on your quest with weight loss, it takes a lot of work but is worth it… this blog definitely should serve as an inspiration for others…Kudos to you!
By Saphrym on Dec 27, 2007 |
@Monetizer - Thanks for the kind words!