Need Heat

Jan

9th

Filed under Dieter | Posted by Saphrym

2.9

(For more information about my dieting and weight loss, click here. For more information about the specific foods I eat, click here.)

Heat A while back I mentioned that because I’ve lost weight I now feel the cold even more. Well, last night the electricity went out for about 2 hours. During that time our furnace didn’t work and it got even more cold in the house. With this weight loss, I really felt it yet again.

I have a friend out here who has one of those vent free heaters. It looks exactly like this one. Last night I was wishing we had one of those. See, they don’t use electricity. It’s purely done with gas, so it’s hard for a storm to knock them out, even for 2 hours. So I might just buy one when we have the cash. It would prevent me from becoming a “fatsicle” again. Of course, losing the weight would prevent that too because then I wouldn’t be a “fatsicle,” I’d just be a “popsicle.” (Get it? “pop”sicle? Because I’m a father? I’ve really gotta stop with these puns.)

DIET DIARY

Numbers from Today

Blood Sugar: 116
Weight: 283.0 (Finally getting back to my old weight on the new scale. But since there’s a 1.2 pound difference, means I’m still losing weight. Yay!)
Fat Percentage: 48.2%
Water Percentage: 30.2%
Muscle Percentage: 34.7%

Food and Exercise from Yesterday

Fluids: Water (16 oz - 5 times a day)
Exercise:
None
Meal 1:
Oatmeal
Multivitamin
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
2 Turkey Sandwiches
Honey Mustard Pringles (Had to try them. They were ok.)
Snack 2:
1 Slim Fast 220 Calorie Optima Bar

6 Responses to “Need Heat”

By bloggernoob on Jan 9, 2008 | Reply to this comment

i think it’s so cool what your doing. it’s briget jones style. i know a lot of people ahve blogs similar to this…but they don’t update it like u. great job and im bettin that you’ll reach you goal poundage.

bloggernoob’s last blog post..Make money blog traffic sources

Rating:

2.9

By Saphrym on Jan 9, 2008 | Reply to this comment

I don’t know whether to take Bridget Jones as a compliment or an insult. Just kidding. The movie was decent and my wife loved it. So I’ll take that as a compliment. Thank you!

Rating:

2.9

By Cigar Jack on Jan 9, 2008 | Reply to this comment

I’ve been meaning to get some weight off. Right now I’ve been laying off on the sugar and eating better. What I really need to do is start by blogging less and getting more active. Congrats on the weight loss so far!