(The MWF Read is a series of blog posts written on posts that have been found throughout the Entrecard blogosphere. If you’re interested in having your own post listed here, send me a link to that post THROUGH ENTRECARD. You can do so by clicking on the “E” on the Entrecard widget to your right. Why MWF? As you’re reading, make sure that if you like the sites you see, that you share them with friends, subscribe to them, etc. There’s never anything wrong with giving good content extra traffic.)
- If only watching T.V. would … - Adrenal Fatigue Begone - I also wish this often.
- Simple Everyday Rules to Live By - Edge of Sanity - I recently had to deal with number 4. When shopping I sometimes become claustrophobic. I must caution you on the language of this post, but it’s still a very good read.
- An Unsuspecting Rickroll - 5000 EC Contest! - An Unsuspecting Notebook. - Now this is an interesting contest. I’m not one to write about contests but this one made me laugh.
- A Lesson in Life - ExperienceNewThings.com - Considering my post from yesterday about my thoughts, this one got my attention. It’s also thought provoking. I don’t agree with some of the logic, but it definitely got my mind going.
- The Power of Radial Blur Tool I - SoftDiscovery - I keep forgetting this tool in Photoshop exists. This is a cool post about a way to use it. Make sure to check out the rest of the blog too. Many cool little things with Photoshop and some great finds.
DIET DIARY
Numbers from Today
Blood Sugar: 114
Weight: 282.4
Fat Percentage: 48.0
Water Percentage: 30.2
Muscle Percentage: 34.7
Food and Exercise from Yesterday
Fluids: Water (16 oz - 5 times a day)
Exercise:
20 Curls of 85 pounds.
Sunday from my exercise plan.
Meal 1:
Oatmeal
Multivitamin
B150 Vitamin Complex
Snack 1:
1 Slim Fast 220 Calorie Optima Bar
Meal 2:
Jambalaya
Snack 2:
Pistachio nuts
Meal 3:
2 Peanut Butter Sandwiches
Chips
(For more information about my dieting and weight loss, click here. For more information about the specific foods I eat, click here.)
Related Posts:
By Helix on Feb 19, 2008 | Reply
Thanks for your recommendation to our dear readers
I was thinking to have a tutorial for this post http://softdiscovery.blogspot.com/2008/02/do-you-believe-this.html
The problem is the explaination for this art work is lengthy and cumbersome. What do you think?
Regards,
Helix’s last blog post..Do You Believe This?
By Saphrym on Feb 19, 2008 | Reply
@Helix - Actually, I’d love to see a tutorial for that one. I’ve figured out a few of the things you’ve done, but not all. Make the tutorial and I’ll link to it.
By C-Squared on Feb 19, 2008 | Reply
Thank you for the mention. I expect to see some Rick Rolling from you in the future.
C-Squared’s last blog post..“That’s never happened to me before.”
By Helix on Feb 21, 2008 | Reply
I have updated the post. I think my short tutorial may disappoint you since I make use simple tools for the art work
Regards,
Helix’s last blog post..Do You Believe This?
By Saphrym on Feb 21, 2008 | Reply
@Helix - Good job! I never thought to use that tool in such a manner. You keep surprising me and I do a lot of Photoshop work. I end up doing things the slow way sometimes because I don’t know as much as I should.